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Caitlin O’Nions
Jan 25, 20223 min read
The Importance of B12 in a Plant-Based Diet
​As Vitamin B12 is only found naturally in animal products, it can be tricky to consume enough on a strict vegan or vegetarian diet.
Sophie Medlin
May 17, 20215 min read
The Benefits of a Plant-Based Diet
Well-planned plant-based, vegetarian and vegan diets can be nutritious and healthy.
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