Sophie Medlin
What Does a Dietitian Do?
Dietitians are the only healthcare professionals who are trained to diagnose and treat nutritional problems.
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Dr. Bridgette Wilson
Jun 28, 20221 min read
Low-FODMAP Zu's Plantain Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 23, 20221 min read
Low-FODMAP Roast Chicken Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 22, 20221 min read
How to Make All-Natural Mayonnaise
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 21, 20221 min read
Low-Fodmap Welsh Rarebit Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 14, 20221 min read
Gourmet Low-Fodmap Oyster Mushrooms on Toast Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 7, 20221 min read
Low-FODMAP Celeriac Remoulade Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 1, 20221 min read
Low-FODMAP Bircher Muesli Pot Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
May 31, 20221 min read
Low-FODMAP Scrambled Eggs & Salmon Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
May 24, 20221 min read
Low-FODMAP Torched Salmon & Quinoa Salad Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
May 17, 20221 min read
Low-FODMAP Za'Tar Brown Rice Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
May 10, 20221 min read
Low-FODMAP Energy Bar Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
May 3, 20221 min read
Low-FODMAP Kimchi Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
May 3, 20221 min read
Gluten-Free Whole Grains
Dr Bridgette Wilson gives some insight on keeping up your fibre intake when cutting out wheat or gluten. You don't need to buy a lot of...
Dr. Bridgette Wilson
Apr 22, 20222 min read
Chia for Constipation
Chia seeds have boomed in popularity in recent years, primarily due to their versatility and high omega-3 content. They’re also fantastic...
Zobia Basharat
Apr 13, 20224 min read
Disordered Eating During Ramadan
We explore how Ramadan can impact your relationship with food and how it can exacerbate or result in disordered eating.
Georgina Hardy
Apr 1, 20222 min read
Healthiest Foods to Donate to Food Banks
In recent weeks you may have seen more calls for donations to food banks or food parcels for refugees. There’s lots of guidance online as...
Zobia Basharat
Apr 1, 20223 min read
4 Tips for a Healthy Ramadan
Ramadan is the ninth month of the Islamic Calendar. It is a very important month to Muslims, as it is when the Holy Quran was first...
Caitlin O’Nions
Jan 25, 20223 min read
The Importance of B12 in a Plant-Based Diet
As Vitamin B12 is only found naturally in animal products, it can be tricky to consume enough on a strict vegan or vegetarian diet.
Tai Ibitoye
Aug 19, 20214 min read
Healthy Eating Tips for African and Caribbean Diets
Individuals of African Caribbean descent are at higher risk of chronic diseases. Making dietary changes can help to ensure a healthy diet.
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