Blog

Dietitians are the only healthcare professionals who are trained to diagnose and treat nutritional problems.

To achieve and maintain healthy skin, we need to be consuming a wide range of macro and micronutrients in our diet.

Bowel cancer is the 4th most common cancer in the UK and accounts for 10% of all new cancer cases each year worldwide.

In recent weeks you may have seen more calls for donations to food banks or food parcels for refugees. There’s lots of guidance online as...

Ramadan is the ninth month of the Islamic Calendar. It is a very important month to Muslims, as it is when the Holy Quran was first...

​As Vitamin B12 is only found naturally in animal products, it can be tricky to consume enough on a strict vegan or vegetarian diet.

The UK government recommends that everyone take vitamin D supplements between September and April due to the lack of sunlight.

In this blog, we discuss what MCAS is, the symptoms, triggers and diagnosis, as well as management of the disease.

Individuals of African Caribbean descent are at higher risk of chronic diseases. Making dietary changes can help to ensure a healthy diet.

Bloating is a common yet uncomfortable feeling that everyone will experience at one point or another. There are several different causes...

Receiving a diagnosis of cancer can be devastating. You will probably go through many emotions, one of which might be the feeling of...

Constipation is a common digestive problem that most of us will have experienced at some point in our lives. Constipation can have many...

In England, the government recently extended the shielding guidance to 1.7 million more people, advising those who are classed as...

You may have seen that a study came out this week on a new weight loss medication which can help people lose more than 10% off their body...

Sounds big. Where do we start? When we are talking about goals we are talking about making changes, and that’s tricky. So, how should we...

IBS (Irritable Bowel Syndrome) is a common condition that can affect individuals and their digestive systems in many different ways. Have...

Now that it's officially winter, we investigate the importance of Vitamin D. Vitamin D has been in the press a lot lately because it has...