Cristian Costas RD
What Is Adult Coeliac Disease?
Coeliac disease, a digestive condition that's more widespread than commonly believed, often remains misunderstood. In this blog, our...
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Cristian Costas RD
Aug 29, 20233 min read
The Advantages of our One-Stop Adult Coeliac Disease Support Clinic
Effectively managing coeliac disease can present various challenges. Primarily, it involves following a lifelong gluten-free diet, which...
Georgina Hardy
Aug 29, 20233 min read
Demystifying Gastroparesis: Busting Common Misconceptions
August is Gastroparesis Awareness month, so in this blog post we're delving into the world of Gastroparesis, a little-known condition...
Dr. Bridgette Wilson
Jun 28, 20233 min read
Do I Need to Avoid Emulsifiers?
The safety of emulsifiers in food is a topic of ongoing research and discussion. Emulsifiers are substances that help combine two things...
Sophie Medlin
Jun 7, 20232 min read
Is a Virtual Dietitian Appointment Right for Me?
If you are considering seeing a dietitian but aren’t sure if you’ll benefit as much from seeing someone virtually, here is some...
Sophie Medlin
May 4, 20233 min read
What Does a Dietitian Do?
Dietitians are the only healthcare professionals who are trained to diagnose and treat nutritional problems.
Sophie Medlin
Mar 27, 20234 min read
Intermittent Fasting: What’s the Evidence?
Intermittent fasting (IF) is an eating plan that switches between fasting and eating on a regular schedule. With intermittent fasting,...
Caitlin O’Nions
Feb 27, 20233 min read
What is an Eating Disorder?
An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations. It can...
Sophie Medlin
Feb 27, 20232 min read
What are the Benefits of Colonic Irrigation and is it Right for Me?
Colonic irrigation is the process of having a tube inserted into your rectum and water being introduced into the colon to ‘flush out’ the...
Sophie Medlin
Feb 16, 20232 min read
Do I Need a Microbiome Test?
Many people are interested in having their microbiome tested. It might be because you have gut issues and you’re looking for answers or...
Sophie Medlin
Nov 24, 20225 min read
Covid and Gut Health: What Do We Know?
Did you know that some people still have COVID-19 detectable in their poo for months after they have been infected? Half of people still...
Caitlin O’Nions
Nov 17, 20223 min read
How Nutrition Impacts Your Skin's Health
To achieve and maintain healthy skin, we need to be consuming a wide range of macro and micronutrients in our diet.
Sophie Medlin
Sep 23, 20222 min read
6 Tips on Managing a Child's Food Allergy
It is estimated that around 7% of children in the UK have a food allergy. Having a child diagnosed with a food allergy can be a...
Georgina Hardy
Sep 23, 20223 min read
Everything You Need to Know about Gastroparesis
In this blog post about Gastroparesis, we aim to spread awareness of this under-recognised medical condition.
Sophie Medlin
Sep 23, 20222 min read
A Paediatric Dietitian’s Tips on Healthy Snacking for Children
Unsure of what the best choices are for children’s snacks? Our paediatric dietitian, Emily Else, shares her top tips for healthy snacking.
Caitlin O’Nions
Aug 10, 20222 min read
Everything You Need to Know About Fermented Foods
Fermented foods have boomed in popularity in recent years and have been praised for their ‘super-food’-like qualities.
Dr. Bridgette Wilson
Jun 28, 20221 min read
Low-FODMAP Zu's Plantain Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 23, 20221 min read
Low-FODMAP Roast Chicken Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 22, 20221 min read
How to Make All-Natural Mayonnaise
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
Jun 21, 20221 min read
Low-Fodmap Welsh Rarebit Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
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